#Carnivore75Hard: The Carnivore Community Challenge Explained with Rules, Tips and Real Motivation

Nutrition with Judy
12 min readOct 16, 2019

WHAT IS #CARNIVORE75HARD?

We all desire to be our best selves. We want to change and for the better. But often times, real life gets in the way and many of those days, it’s easier to go back to old habits.

Habits take about 66 days to stick. But studies have also shown that it’s not the timeframe that’s important but the how often that matters.

#Carnivore75Hard has both covered.

#Carnivore75Hard is a mental toughness challenge to support you through 75 days of dedicated consistency. By focusing hard on diet, healing, movement, mindset and community, after 75 days you will see your grit and resiliency.

Most of all, you will see your transformation.

--

--

Nutrition with Judy
Nutrition with Judy

Written by Nutrition with Judy

Meat-Based | Keto | Fat Burning Nutritional Therapist www.nutritionwithjudy.com IG:@nutritionwithjudy

No responses yet