#Carnivore75Hard Week 2 Update: Halloween, Commitment Bracelets, 11/16 All City Meat Ups, Apparel

Wow, that’s a mouthful to think that all those things happened in one week!

10/28/2019

It’s nearing Halloween. Are you prepared?

In my #Carnivore75Hard introduction video, I talk about a study where patients who were discharged from the hospital recuperated faster when they planned their days down to the small details. They did this by incorporating visualization techniques, meaning they imagined their action plan. They visualized their healing to reality. Have you visualized and wrote down how you plan to handle Halloween? Have you planned what you’re going to do at celebrations and with the Halloween candy? What is your detailed execution plan?
What are your If this, then that statements?

If you haven’t done this, I highly recommend taking the time to prepare yourself for the first official holiday battle. The video talks through the if this, then that statements.

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I’d like to introduce the #Carnivore75Hard community wristband, bracelet string reminder.

Grab your sewing kit, or go to your local arts and craft store and buy some string that will last you until January 1, 2020. Let’s all wear it.

It shows unity but more importantly, when you’re considering straying from #Carnivore75Hard, especially the Nutrition component, you can…