DIY Signs of Illness

Nutrition with Judy
9 min readNov 3, 2022

I know I don’t say it often enough, but the human body is one of the most amazing and complex organisms. It also has its own innate wisdom and communicates directly to us.

The question is: are we willing to listen?

Sometimes we don’t feel well but aren’t sure what the issue might be. Sometimes it’s physical, but it can also be emotional, mental, or even spiritual.

If you know something is off but are not quite ready to deep dive into the world of functional testing, there are some ancient and not so ancient ways for you to glean information from your body’s innate wisdom.

According to medical intuitive, Carolyn Myss, in her book Anatomy of the Spirit, “Our emotional energy converts into biological matter through a highly complex process. Just as radio stations operate according to specific energy wavelengths, each organ and system in the body is calibrated to absorb and process specific emotional and psychological energies.”

We are going to get into some specific mechanisms to intuit what might be causing your malaise shortly, but before we do, I want you to know that if you’re struggling and not feeling well, one of the best ways to support your physical, mental, emotional, and dare I say spiritual health is through a meat-based diet.

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Nutrition with Judy

Meat-Based | Keto | Fat Burning Nutritional Therapist www.nutritionwithjudy.com IG:@nutritionwithjudy