Efficacy of the COVID-19 Vaccine

Last updated: Jan 28, 2021

I focus on nutrition because I fully believe that food is medicine. Sure, we may initially need some support in terms of medicine or supplements, especially if we’ve done a lot of damage to the body. But with time, the right nutrient-dense foods and a bit of faith and hope can help us get back to optimal health (or as close to it as possible).

Some disclaimers

First of all, this is not medical advice and should not be taken as such. While I am a nutritional therapy practitioner, this research is for educational purposes only.

I fully believe that getting healthy and eating the right foods is the best defense against COVID-19. Of course, not everyone has the luxury to do this, especially the immunocompromised. But people that have Type II diabetes, for example, can absolutely change their diet, reverse diabetes, and their overall risk profile with COVID-19.

I don’t buy into terminologies and labels. These labels are intentionally created with a negative connotation. As an example, if I believe that an animal-based diet is nutritionally better than a plant-based diet, am I really a conspiracy theorist?

Why do we consider something different from status quo as a conspiracy or theory?