Gut Supports that You Need Right Now

I focus on root-cause healing. Oftentimes that means healing the gut with a meat-based elimination diet. Gut health is so critical I wrapped Carnivore Cure around a meat-based elimination diet. Diet alone will not get us to optimal health but it will get us pretty close.

In nutritional therapy, we prioritize North to South healing as fundamental for root-cause healing. If you think of the digestive process, north to south would essentially start with a focus on the mouth and upper GI area and end with bowel or urinary movements. You may have large intestine dysbiosis but it may stem from having insufficient stomach acid in the upper GI.

If you take anything away from this article, focus on North to South for root-cause healing.

WHY MEAT ALONE DOESN’T ALWAYS WORK

Most of my clients have been eating a meat-based diet for months before working with me. Once they started eating a meat-based diet, their general digestive symptoms improve but not fully. You can read some of the symptoms of an unhealthy gut here.

Essentially, if you still teeter between loose stools and constipation weekly, get nauseous with too much fat and still burp or have indigestion after a meat-based meal, you probably need some gut support.