Microblog: 64M Americans Suffer from Gut Disease

@CarnivoreCure has a chapter dedicated to gut health because that’s where most disease starts. Hippocrates said, “All disease begins in the gut.”

🛡@CarnivoreCure is healing because it removes most toxins from processed foods such as excess sugars, inflammatory seed oils and ingredients like food dyes, preservatives, MSG, etc.

🥩Meat is the most bioavailable and nutrient-dense food you can eat. The body can breakdown and absorb meat even with a less than ideal functioning gut.

⛑For many, eating only meat will help heal the inflamed gut, help the stomach to start producing more stomach acid and the liver/gallbladder to start making more bile to break down fats.

🍗And since a variety of meat has all the essential nutrients needed for optimal health, well you have a better chance of breaking down (and absorbing) foods for nutrition.

🌱For example, a healthy gut is needed to break down plant-based foods to use short-chain fatty acids for gut-nourishing butyrate. Same goes for non-heme iron in plants or K1… I could go on.

🧈Or you can just eat the bioavailable form of butyrate in butter. (see CH. 11)

🥛Maybe you can’t tolerate dairy and this is when extra gut healing is required but still, you will still be far…