Microblog: Carnivore for the WIN! New Study

CARNIVORE-GOOD FOR US?!

🤩So excited to share this survey study that shares data (including bloodwork) of 2000+ individuals that were carnivore for AT LEAST 6 months.

📖There were actually 3,883 total participants but 1,418 were excluded for various reasons.

CONS OF STUDY:
🔻Self-reported (many studies use questionnaires)
🔻Asked in a pro-carnivore space

PROS OF STUDY:
🔸You can’t change bloodwork.
🔸More dialogue and studies can follow (this is why sharing your story is so critical.)

THE FACTS:
🔹Carnivore (meat-only) can be done long-term (6+ months)
🔹Most people follow carnivore for healing, not for biohacking optimization
🔹< 10% had plant-based foods. (of 2,029, that’s less than 202 participants).
🔹95% felt improvement in overall health
🔹69–91% felt improvement in well-being
🔹48–93% felt improvement in other medical conditions
🔹84–100% of diabetics reduced diabetic medications
🔹Pregnant women can do carnivore
🔹Breastfeeding women can do carnivore
❗️*not medical advice*