Microblog: Detox — Mental and Emotional

The CATG podcast talks about the fear of being keto (read: carnivore).

🚨Warning: it gets very real.

Healing and detoxing is not just the body.

🧠The mind is a big one and probably the hardest one.

🥀Turning to food for coping and escaping is a big one we need to heal.

🐝And the once-carnivore/keto advocates that now have partnered with honey, just don’t get it.

⚖️It’s not always about sharing what to eat and not eat.

Sometimes it’s deeper within.

❌It’s safe to say that everyone knows twinkies is not a health food.

💰But it’s a million-dollar product. It’s so popular that they do market research reports on twinkies. www.cognitivemarketresearch.com/twinkies-market-report

💵And news flash: Twinkie sales keep increasing.

🌟Sometimes health is not JUST finding the right foods. Most of us know that whole food are the best.

❓Then why can’t we just stick to them?

Because this is real life.

🤕We need to understand that mental health plays a huge role in wellness. The majority of the world did not become obese and diabetic because they JUST didn’t know the…