Microblog: Gut Healing — The 3Rs for a Healthy Gut

Gut healing isn’t linear. E.g., Rebalance the body first before attacking.

⚠️But this doesn’t hold true with worms, parasites, and serious mold. In these cases, you won’t get to root cause healing without removing these toxins.

💊So most practitioners while removing these very toxic pathogens, use nutritional supports to help the detox pathways and give higher doses of raw materials to fight the good fight.

🧬The digestive process is where we break down foods to make the raw materials for our body (stomach). We then absorb our nutrients and ward off additional toxins (small intestine).

🌟Our digestive process is critical to health. If we don’t eat the right foods and if our digestive system can’t break foods (nutrients) properly, we will never have ideal health.

Never.

💡So while some focus on hormones, ideal macros or XYZ-else, it doesn’t matter without gut health.

🥩Every single health topic breaks down to the raw materials we MUST gain from our foods via the digestive process.

Gut health is critical to health.

🦠Within our digestive process, our gut microbiome (trillions of microorganisms in the cecum of the large intestine) contains bacteria, fungi…