Microblog: Meat + Fruit — How Much Fructose Is Safe with High Fat?

I get a lot of questions about a meat-based diet and fruit. Is fruit okay to eat on a meat-based diet? How much fruit? When to eat fruit? What fruits are least toxic?

🎙I answer some of these questions in this month’s Community Q&A.

🍎Just like with a lot of things in nutrition, fruit consumption will depend on your specific…