Microblog: Bone Health Issues Are Usually Not Because of Calcium Deficiency

Nutrition with Judy
3 min readNov 2, 2021

For most people, bone health issues are not because of a deficiency in calcium.

⚠️It’s usually a deficiency in some cofactor.

🦴Vitamin D, magnesium and K2 all play a role in bone health and the routing and absorption of calcium.

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Nutrition with Judy

Meat-Based | Keto | Fat Burning Nutritional Therapist www.nutritionwithjudy.com IG:@nutritionwithjudy