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Microblog: Spotlight Sunday Is with @fatfueledmom

Nutrition with Judy
3 min readNov 17, 2019

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On Sundays, I spotlight one of your inspirational carnivore stories to share with the community. It takes a village and in this case, it’s this amazing tribe.
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🔦Spotlight Sunday is with @fatfueledmom
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WHAT CARNIVORE HAS HEALED FOR MAURA:
🥩 DISORDERED EATING:
Carnivore has freed me from binging and food restriction. I’m finally able to eat to satiety without worrying about weight gain. My relationship with food is completely restored.
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🥩 MENTAL HEALTH: It has also completely gotten rid of all symptoms of anxiety and depression, something prescription drugs never did for me.
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3 TIPS FOR GOING CARNIVORE
1️⃣ EAT NOSE TO TAIL. Including organs and bone broths takes carnivore to a new level. Your skin will look incredible and you won’t get sick!
2️⃣ LISTEN TO YOUR BODY. Don’t force extended fasts if you are feeling stressed and tired. Eat to satiety.
3️⃣ DON’T NEGLECT SALT! Make sure you supplement salt as needed with a high quality salt like Redmond Real Salt.
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🧵#CARNIVORE75HARD TIP
ONE (MOMENT) DAY AT A TIME: Take it one day, one moment at a time. Don’t worry or dread the days to come. Be present, now.
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🐄Some say these are just anecdotal stories. I say, maybe. But there’s no harm in trying carnivore. If you have physical and mental symptoms, try it. Worse case, you can always go back to your present diet. Or you may just join our carnivore tribe and be part of the…

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Nutrition with Judy
Nutrition with Judy

Written by Nutrition with Judy

Meat-Based | Keto | Fat Burning Nutritional Therapist www.nutritionwithjudy.com IG:@nutritionwithjudy

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