Microblog: Fiber on Carnivore? Fiber Butyrate-Rich Foods

🥦We think that we need fibrous plant foods to fuel our large intestine with short-chain fatty acids (SCFA).

🧬These SCFAs are broken down by the colon to offer gut-supporting SCFAs such as butyrate (butyric acid), propionate (propionic acid) and acetate (acetic acid).

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Meat-Based | Keto | Fat Burning Nutritional Therapist www.nutritionwithjudy.com IG:@nutritionwithjudy

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Nutrition with Judy

Nutrition with Judy

Meat-Based | Keto | Fat Burning Nutritional Therapist www.nutritionwithjudy.com IG:@nutritionwithjudy

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