Microblog: We Must Always Be Honest with Ourselves

We have to be honest with ourselves.

🐂I am all for nutrient density and sourcing foods of the highest quality.

👩🏻‍🏫In my earliest days of teaching nutrition, I even focused on it (from training).

👥But this quickly changed once I started working with one-on-one clients.

💡Not everyone can afford the highest quality.

❓Should nutrition and wellness be limited to the wealthy?

No.

🥩This is one of the beauties of a meat-only diet: We remove so much of the other toxins from processed foods (vegetable oils, added sugars, and additives) that we don’t have to only source from the purest quality animals.

❓Is it IDEAL to source the highest quality?

Yes.

❓But is it REAL life?

No.

🥀If you fear eating out because of toxins in the grain-fed restaurant meats, the plastic cups used to hold your non-filtered, PFA water, and worried that the meat was cooked in seed oils-that just doesn’t sound fun.

🥀But staying home, isolating, and controlling all your food doesn’t sound fun either.