Eat these Foods and Live Forever

Okay maybe not forever, but these foods will definitely make you feel like you have superpowers.

The world is riddled with nutritional guidance on specific foods being great sources of vitamins and minerals. That’s great and all but what do we need to eat in order to hit our daily recommended value of vitamins and minerals? Of course, assuming we don’t just take supplements to make up for any differences?

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Meat-Based | Keto | Fat Burning Nutritional Therapist www.nutritionwithjudy.com IG:@nutritionwithjudy

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Nutrition with Judy

Nutrition with Judy

Meat-Based | Keto | Fat Burning Nutritional Therapist www.nutritionwithjudy.com IG:@nutritionwithjudy

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