Feed Your Child Goat’s Milk. Full Fat. Not cow’s milk.

I suffered from post-partum depression after my first son was born. I didn’t realize how bad I was suffering until I ended up hospitalized. He was just 6 months old and because of the medication I was taking, I had to stop breastfeeding.

It was a dark period in my life, but as I look back now, it was the catalyst for my search to optimal health. This period was what made me realize that nutrition is the best medicine.

When I stopped breastfeeding, I started heavily researching the next best thing to breast milk.

I flew in organic formula from Germany as European laws are much more stringent with organic regulations. Then when he turned one, I started searching for the best animal milk.

Raw Goat’s Milk

What I found is raw goat’s milk is best. And how great is it that we live in one of the few states that allow raw milk to be sold. Texas does not permit raw milk to be sold off the farm it’s produced so you’ll never find it at a farmer’s market or grocery store but contact a local farm and you can get your hands on some raw goat’s milk.

Goat’s milk contains less lactose (sugar) than cow’s milk, 13% more calcium, 25% more vitamin B6, more vitamin A and 134% more potassium than cow’s milk.