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Why I Started Carnivore: My 3+ Year Before and After Story

Nutrition with Judy
13 min readMay 22, 2021

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It’s never easy sharing personal medical records. It’s considered so personal that we have laws protecting us against having to disclose our medical information. Yes, it’s a thing.

I never shared my medical records during my mental health breakdown until this week. SBS Korea, one of the three major broadcasting networks in Korea wanted to share my carnivorous journey in an upcoming documentary. They asked for any supportive collateral like medical records and old pictures, that would help share my story.

I’ve shared that I struggled with depression and an eating disorder in my past. But do I really want to share the nitty-gritty details? With anywhere from 1.5M to 10M people? While my healing journey has been considered a miracle, it’s still a story of a bulimic girl that was sent to the mental ward because she cared more about being thin than prioritizing her role as a mom…

Well, here it is:

Here’s my official medical record back in 2014 when my son was just 6 months old. I had taken some antibiotics because of a case of mastitis from nursing. To this day, no one quite knows what happened. I was…

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Nutrition with Judy
Nutrition with Judy

Written by Nutrition with Judy

Meat-Based | Keto | Fat Burning Nutritional Therapist www.nutritionwithjudy.com IG:@nutritionwithjudy

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